Natural Therapist & Wellness Coach

TOTAL WELLNESS RETREATS

Develop the skills to really take control of who you are and be all that you can be, by regaining your vitality

and zest for life!

Don’t live in a fog of discontent and with the regret that you failed to develop your full potential. That is one of the saddest consequences of inaction!

Sometimes it’s just not enough to have counselling support or therapeutic treatment sessions. Sometimes, the only solution to life’s stresses and other challenges is to get away from the daily ‘rat race’ entirely – into an environment that is nurturing and restorative, where you can focus exclusively on your wellness and achieve a life-enhancing outcome which is sustainable.

A quality, value-for-money retreat is the perfect solution!

What will happen at the Total Wellness Retreat?

The program, over five days, consists of:

• wellness seminars addressing all aspects of wellbeing;
• pamper/therapy sessions;
• your choice of a range of physical activities; and
• quiet time in nature for reflection and personal growth.

You may choose to commune with the wallabies during a gentle stroll along the bush track down to the beach; take a leisurely walk along the ocean gorge to see the dolphins, whales, dugong, manta rays, turtles, fish shoals or sea eagles that abound in this area; or enjoy an invigorating walk along Main Beach in splendid isolation. It’s entirely up to you!

What’s so special about the retreat venue?

What better place to take time out and chill – away from the crazy pace of everyday life – than the fabulous four star Whalewatch Ocean Beach Resort overlooking Main Beach at idyllic Point Lookout on beautiful North Stradbroke Island. You are literally a short stroll away from the patrolled beach, or laze in the heated pool if you prefer!

Luxury one, two or three bedroom apartments, all with glorious ocean views, are available for Total Wellness Retreat participants.

In easy walking distance you will find a range of cafes and restaurants to suit all tastes, and convenience stores with a wide range of supplies for those who choose to self - cater.

There are many options available for wellness retreats. Some may be ‘just right’ for you – some may not be! ‘Wellness is such a big topic that it is understandable that different retreats may have different specific emphases – eg. vegetarian food or fitness.

Why is the Total Wellness Retreat unique?

Well, firstly here are some things it isn’t!

• Its not like being back at school
• It’s not like being in the army at boot camp
• You won’t be required to do things that you are uncomfortable about
• You won’t be made to look foolish or be embarrassed.

On the other hand, it is:

• Down to earth and very practical. The new skills and techniques you learn can be used immediately and daily throughout your life. You will receive a comprehensive workbook and resource manual.
• Structured so that you have plenty of ‘time out’ for yourself. Every second of the retreat is not crammed with ‘stuff’.
• Addressing all aspects of wellness, hence the title ‘Total Wellness’ Retreat, including effective life management strategies.
• Offering a unique range of pampering options, all of which release stress and tension and simply feel great!
• Strictly limited in numbers, so that all receive the highest level of personalisd service.
• Enjoyable – life is meant to be filled with fun!
• Fairly priced with fees that are excellent value.

Fees for your Total Wellness Retreat

(These self-catered packages do not include meals)

Remember that wise saying –

 ‘If I want my life to be different, then I must do something different!’

Take that first step towards the NEW YOU NOW.

How do I book for this life–changing experience?

To secure your place at the Total Wellness Retreat, or obtain further information, please contact your wellness coach John Waldock at:

E.   info@27health.com 
P.   0409 870718
W.  www.27health.com

 

Whalewatch Ocean Beach Resort details are found at -
www.pahr.com.au/wellness

.

Retreat Dates

The next Total Wellness Retreat will be held from 20 – 24 April 2009.  For details of later retreats please contact John.

How do I get to the Total Wellness Retreat Venue?

The retreat is being held at the luxurious Whalewatch Ocean Beach Resort overlooking the beach  at beautiful Point Lookout on tranquil North Stradbroke Island.

 From Toondah Harbour terminal at Cleveland, fast modern water taxis operate regular scheduled services

to Dunwich, where they are met on arrival by the island bus service which will drop you close to the Whalewatch Ocean Beach Resort.

A free bus service to and from Cleveland Railway Station connects with all water taxis.
Comfortable regular car ferry services also operate from Toondah Harbour.

Water Taxi Bookings –
www.flyer.com.au  or  Ph 07 3821 3821
www.stradbrokeferries.com.au  or
Ph 07 3488 5300

 

Car Ferry Bookings –
www.bigredcat.com.au  or  Ph 07 3488 9777
www.stradbrokeferries.com.au  or
Ph 07 3488 5300